Harmonize Your Hormones Guide

Unlock the secrets to hormonal health with Dr. Schilling's comprehensive guide to hormones, the perfect companion to the first class of his acclaimed course, "Harmonize Your Hormones." This guide is designed to provide you with a foundational understanding of hormones, how they become dysregulated, the different types of hormones, and effective strategies to address imbalances.

What's Inside:

• What Hormones Are: Learn about the essential role hormones play in regulating various functions in your body.
• How Hormones Become Dysregulated: Understand the common factors that can disrupt hormonal balance and the impact of these imbalances on your health.
• Types of Hormones: Dive into the specifics of major hormones such as insulin, cortisol, estrogen, testosterone, thyroid hormones, and growth hormones.

This guide is an invaluable resource for anyone looking to improve their hormonal health and gain a deeper insight into the intricate world of hormones. Whether you're just starting your journey with Dr. Schilling's course or seeking to enhance your existing knowledge, this guide offers clear, actionable information to support your wellness goals.

Equip yourself with the knowledge to harmonize your hormones and achieve a healthier, more balanced life with Dr. Schilling's Guide to Hormones.